Our Coaches & Therapist

  • Justin "Coach Joe" Ocean, CPC

    Certified Professional Coach

    Certification: International Coaching Federation (ICF)

    Areas of Specialization: Teens, College Students, Young Professionals, Athletes, Athletic Performance, and ADHD Coaching

    Meet Coach Joe:

    Meet Coach Joe, a dedicated advocate for personal growth and empowerment. Joe’s journey began at North Carolina Central University, where he pursued his deep-rooted passion for making a difference in people's lives by earning a degree in social work. During his time at the university, Joe actively engaged in a multitude of activities, gaining invaluable hands-on experiences that reinforced his commitment to helping those in need.

    After earning his bachelor's degree in social work, Coach Joe recognized his passion for becoming an even more effective mentor and supporter. Motivated by his commitment to helping people navigate life's difficulties, he decided to further his personal and professional growth by pursuing certification as a life coach from The University of North Carolina at Charlotte (UNC Charlotte). During this certification journey, Coach Joe dedicated himself to refining his coaching abilities, delving into the complexities of human behavior, personal and professional development, and the strategies for empowering clients to attain their life objectives.

    Now a Certified Life Coach, Coach Joe possesses a wealth of knowledge and an array of tools to assist individuals in overcoming obstacles, setting meaningful objectives, and unlocking their full potential. Coach Joe’s genuine empathy and understanding continually draw people to him, as he has become a trusted confidant and a beacon of encouragement for many.

    Coach Joe's unwavering dedication to empowering others mirrors his fervent passion for helping them lead fulfilling lives. He firmly believes that every person has the inner strength and resilience to surmount challenges and realize their dreams. Through his coaching practice, he strives to create a nurturing and safe environment where clients can explore their aspirations and conquer their fears, identify and overcome limiting beliefs, and chart a course toward personal growth and self-fulfillment.

    Whether through individual coaching sessions or collaborative group workshops, Coach Joe remains resolute in his commitment to guiding individuals toward positive transformations and helping them attain their desired outcomes. He envisions a world where compassion, empathy, and understanding form the bond of every interaction, and he tirelessly works to propagate this vision in all of his endeavors.

  • Yazmeen "Coach Yazz" Irving

  • Lydia is a licensed therapist and a beacon of hope and empathy. With over a decade of experience working with children, adolescents, and families both inside and outside the school system, she brings a unique understanding of the complexities of family dynamics and the challenges of navigating educational systems. Holding a master’s degree in social work, Lydia combines expertise with heartfelt compassion, earning her a reputation as a trusted and transformative therapist.

    Her journey into counseling was born from a profound desire to make a meaningful difference in the lives of individuals. Guided by this passion, Lydia has dedicated her career to creating a safe and supportive environment for those seeking guidance, healing, and growth.

    At the heart of Lydia's philosophy lies her commitment to holistic wellness. She recognizes the deep connection between mind, body, soul, and spirit and takes a comprehensive approach to healing. Using evidence-based therapies, mindfulness techniques, and personalized strategies, Lydia helps her clients embark on transformative journeys of self-discovery, empowerment, and resilience.

    Lydia's counseling services include:

    • Individual Therapy: A safe, compassionate space to explore thoughts, emotions, and experiences, fostering self-awareness and personal growth.

    • Relationship Counseling: Whether addressing romantic relationships, family dynamics, or friendships, Lydia equips couples and individuals with tools to build healthier communication and deeper connections.

    • Trauma Recovery: With specialized training in trauma-informed care, Lydia supports survivors in processing past experiences, reclaiming their power, and cultivating resilience.

    • Stress, Anxiety, and Depression Management: In today’s fast-paced world, Lydia provides practical strategies to manage stress, alleviate anxiety, and promote emotional balance.

    Driven by her genuine desire to see her clients thrive, Lydia approaches each session with warmth, empathy, and unwavering support. She meets individuals where they are in their journey and works collaboratively to help them achieve their goals.

    At 180 Evolution Therapy, healing is more than a service—it’s a sanctuary. Step into a space where you are seen, heard, and valued. Begin your journey toward wholeness and transformation today with Lydia.