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180 Evolution Therapy - Raleigh, NC
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180 Evolution Therapy - Raleigh, NC
Home
Anxiety Therapy
Depression Therapy
Grief Counseling
Trauma Therapy
Relationship Coaching
Relationship Coaching Packages
Insurance
Appointment Portal
Meet Our Team
Our Story
Yazmeen N. Irving
FAQ
Blog
Contact
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Folder: Relationship Coaching
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Folder: About
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Our Story
Yazmeen N. Irving
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Friend or Savior…
Boundaries, Friendships Irving 3/31/25 Boundaries, Friendships Irving 3/31/25

Friend or Savior…

Loving someone doesn’t mean losing yourself.
You’re allowed to support without saving, care without carrying, and show up without sacrificing your peace. You’re not their healer—you’re their friend.

Read More

180 Evolution Therapy, PLLC.

901 Paverstone Drive, Ste. B - West Entrance ( 2nd Floor)
Raleigh, NC 27615-4708
(919) 995-8995 | Fax: 984-202-2089

Emergency & Crisis Resources

At 180 Evolution Therapy, your safety is our top priority. If you are experiencing a mental health emergency and cannot reach your provider:

Call 911 immediately or go to your nearest emergency department.

You may also use these 24/7 resources for immediate support:

  • 988 Suicide & Crisis Lifeline
    Call or text 988 for free, confidential help any time.

  • NC Mobile Crisis Services
    Call 1-800-939-5911 (A crisis team can come to you anywhere in North Carolina.)

  • North Carolina 211 (Resource Line)
    Dial 211 for housing, food, financial, and local mental health resources.

  • National Domestic Violence Hotline
    Call 1-800-799-SAFE (7233) or text START to 88788.

  • National Sexual Assault Hotline (RAINN)
    Call 1-800-656-4673 for confidential support.

  • Veterans Crisis Line
    Dial 988, then press 1 for veteran-specific support.

 

Office Hours

By Appointment Only (In-Person & Virtual Sessions)

Monday – Thursday

8:00 am - 7:30 pm

Friday

8:00 am - 1:00 pm

Saturday

12:00 pm -6:30 pm

Sunday - Closed

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